Hi, I'm Samurai and I study Karate and love to watch tv and read books.

Sunday, May 19, 2013

Sleep

Sleep is critical for basic functions. Going without sleep for a long enough period of time can cause death. So, get some sleep. For, those of you that only get two to five hours of sleep, remember this: Being awake for twenty to twenty-two hours is the equivalent of being drunk.

So, go and sleep if you haven't got any sleep. Or take a nap.

Aslo, when you don't sleep, your motions become slower and your brain becomes less sharp.

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