http://www.youtube.com/watch?v=gpLQwWKb3l8
This isn't exactly a martial arts topic, but it is worth watching. It's inspiring. This is a documentary called: Fat, Sick and Nearly Dead. It talks about health. As a martial artist, you must be healthy and fit. So, go and watch it.
Disclamer: I don't own the video, am not related or affliated to this. Also, do this AFTER you consult your doctor.
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